Which Therapy is the Best for Me?

When you come in, Ahna will use her 18 years of knowledge and experience to assess what is going on with your body. She will then use the best therapeutic "tools" from her massage "toolkit" that are the most beneficial to you in each session.

CranioSacral Therapy

CranioSacral Therapy uses light hand pressure, position, heat, and energy to amp up the body's own healing ability and at a cellular level, start restructuring the fascia so that it becomes more supple and fluid, breaks down adhesions, releases restrictions, and reworks the tissues so they function more efficiently.

It is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the connective tissue (fascia) and cerebrospinal fluid that surround and protect the brain and spinal cord, and includes the brain, spinal cord, nerves, head bones and vertebrae.

Infant Therapy

Catching potential issues in babies and young children is by far the best possible solution to preventing future problems. Their young systems respond very quickly to gentle therapy that helps relieve structural tension caused by the birthing process. It can also help with genetic structural issues, helping their bodies be as healthy as possible.

Bach Flower Remedy

Developed by Dr. Edward Bach, homeopathic flower essences help balance out emotional states. The basis of Dr. Bach’s work stems from the belief that our emotional state correlates to our physical state and can increase or decrease our bodies’ ability to heal itself.

Cranial Release Technique

The entire cranium is “Released” or restored to normal function with one process.This “Release” of the bones of the skull initiates a release of all of the tissues and structures associated with the cranium. These include:

The spine and pelvis.

The extremities- shoulders, hips, knees, etc.

The protective covering over the brain and spinal cord.

The connective tissue envelope which runs head to toe, front to back, around every organ, muscle and blood vessel in the body.

The cerebrospinal fluid flow which is vital to the health and proper function of the nervous system.

The “Global Release” provided by the Cranial Release Technique has very far reaching positive effects on overall body function. This is due to the extent of tissues and structures involved.

Massage Therapy Benefits

Stress Release

Ease Shoulder, Neck, and Back pain

Relieve Headaches

Relieve Eyestrain

Increase Range of Motion

Improves Your Sense of Well-Being

Strengthen Your Immune System

Speed up Post-Operative Rehabilitation

Reduce Scar Tissue, Internally and Externally

Better Chronic Pain Management

Lowers Blood Pressure

CranioSacral Therapy Benefits

• Relieve migraine and headache pain
• Relieve chronic fatigue symptoms
• Speed post-surgical and post-accident/trauma healing
• Works with Central Nervous System Disorders
• Help Correct Temporomandibular Joint Dysfunction (TMJ)
• Relieve fibromyalgia and connective tissue disorder pain
• Can help relieve depression and anxiety

Infant Therapy Benefits

• Clear stress from the birthing process so stress patterns don't get set in as they grow

• Correct structural issues from vacuum, forceps, or c-section births

• Plagiocephaly- misshapen head

• Can help with nursing issues

• Can help with colic

RainDrop Therapy Benefits uses therapeutic-grade essential oils. Reported benefits include:

Bach Flower Remedy
Bach Flower Remedies

Helps shift your emotional state, allowing you to make different life choices.

Click here to print out more information and questionnaire to determine the custom blend that is right for you.

Cranial Release Technique

Cranial Release Technique (CRT) is a natural, hands-on approach to releasing the body’s inborn capacity to heal and regenerate itself. CRT can be applied in only minutes, yet it has profound effects on overall health and well-being.

Cranial Release Technique works to restore proper function to the nervous system and proper balance to body structure. Thus, it has positive effects on conditions ranging from aches and pains to overall health and wellness.

The entire cranium is “Released” or restored to normal function with one process. The “Global Release” provided by the Cranial Release Technique has very far reaching positive effects on overall body function.

As the body is returned to optimum function it becomes possible for true healing and repair to begin. Often times, even chronic problems have responded well to the CRT approach after more conventional methods have failed.

Many people report feeling much more “relaxed and at ease” following a CRT session. A sense of “balance and more peace” is noticed as they go through the day.

CRT can help to facilitate a return to healing, repair and regeneration, making it an ideal part of your overall wellness program.

RainDrop Therapy

The Raindrop Technique combines the science of aroma Technique with the techniques of Vita Flex, reflexology, massage, etc., in the application of essential oils, which are applied on various areas of the body to bring structural and electrical alignment.

It is designed to bring balance to the body with its relaxing, mild application. It will also help to align and clear the electrical centers of the body without using force or excessive pressure. When you combine the electrical frequency and the intelligence of the body and the oil, a greater healing process begins.